Arthritis and hot tub hydrotherapy
For those living with arthritis, the constant aches and pains can make completing everyday tasks difficult. The hydrotherapy effects that come from soaking in a hot tub help to reduce the inflammation in your joints that causes pain and swelling as well as decreased range of motion.
FEEL BETTER WITH REGULAR HYDROTHERAPY SESSIONS
According to the Arthritis Foundation, gentle stretching exercises should be done every day to help strengthen muscles and bones, increase flexibility, and help protect joints by reducing the risk of joint injury. The warmth and buoyancy of your hot tub’s water combined with the jet-powered massage creates the ideal environment for:
- Relieving arthritis symptoms while improving overall range of motion
- Relaxes the entire body as the heat from the warm water increases blood flow
- Loosening muscle tension and soothes sore joints with relaxing massage
- Alleviating 90% of your body weight to help take pressure off of your joints
Contact us today or visit one of our two locations in Victoria and Langford to learn more about how you can benefit from hot tub hydrotherapy.